KO Coaching

KO Coaching

Kamila_LifestyleCoach

Welcome to a space built to help you become the strongest, fittest, and most confident version of yourself. Whether you’re just getting started or looking to take your training to the next level, I’m here to guide you with expert coaching, proven systems, and unwavering support. My mission is to make fitness enjoyable, effective, and sustainable, so you can achieve results that last, not quick fixes.

From personalised 1:1 training to flexible online coaching, everything I do is tailored to your goals, your lifestyle, and your potential. This is your journey, and I’m with you every step of the way.

Let’s build real results, together.

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From my first consultation in August to today… what a journey. We chose 255cc — the max that fit my frame — and after my cooling-off period, I booked my surgery for October 7th. I started Skinade before the procedure and it truly
Constantly hungry? 🥱 It might not be what you think! Hydration, sleep, meal composition, and regular eating all play a role. Fix the cause, not just the cravings! 💪 
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Changing your body composition isn’t about restriction — it’s about rebuilding. Lose fat. Build muscle. Maintain strength. And most importantly — make it sustainable. 💪 👉 Save this post for your next phase 👉 Share it wit
Following new AI trend 😅
When I started coaching online, my goal was simple — to help people feel stronger, healthier, and more confident. Now, I’m taking the next step: starting as a Personal Trainer, working both in-person and online. It’s been a journey
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  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

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  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Quote Source

Contact Us

Have questions or want to get started? I’d love to hear from you.